Date: Monday, April 15 2019 Contact Phone:
Venue: Everywhere! Email:
Type: Road Running Web:


Events: SAL NON
Virtual 5K - individual £12.99 £12.99
Virtual 5K - register 5 runners £64.95 £64.95
Virtual 5K - register 10 runners £129.90 £129.90
Enter Online


The jogscotland 5K Wellbeing Run can be completed at your own pace, and will help us raise funds to support jogscotland and offer our jog leaders further learning opportunities. Best of all, completing your 5K will earn you a specially-designed Scotty medal!

Non-binary? We apologise, but our entry system doesn't currently take non-binary entries. We're designing a new one that will, but in the meantime, we'd love to take your entry via the form which you can download from this page. Just email it to and then give us a call on 0131 539 7341 during office hours with your card handy, and we'll take your payment.

We regret that we cannot post medals to addresses outwith the UK.

We recommend that running 5K is primarily for those aged 11 and up. Children younger than that can participate if supervised by an adult, but it must be ensured that this is done as a fun activity which they choose to take part in, and have the option to stop at any time, under no pressure from parents or anyone else. We strongly suggest breaking the distance into smaller chunks for younger children.

Our privacy notices are available at

A medal featuring an image of Jog Scotty. The ribbon has SAMH and jogscotland logos

We regret that our current entry system doesn’t support non-binary entries, so while we re-design it, we’d love to take your entry on our offline form instead. Please click on the link on the left to download a copy and then e-mail it back to us. Apologies for the inconvenience.

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